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Five Healthy Diet Habits! - FORMULA TRIM

Five Healthy Diet Habits!

It’s said that our diet is a window into our emotional self.  If your emotional state is in turmoil, you are probably eating more and not taking care of yourself...

Five Healthy Diet Habits!

It’s said that our diet is a window into our emotional self.  If your emotional state is in turmoil, you are probably eating more and not taking care of yourself...

The French Fry Diet? - FORMULA TRIM

The French Fry Diet?

NO – there’s no such thing as a French fry diet – but you can eat fries even when you want to lose weight. How? Surprisingly, French fries aren’t the...

The French Fry Diet?

NO – there’s no such thing as a French fry diet – but you can eat fries even when you want to lose weight. How? Surprisingly, French fries aren’t the...

Hot new Study reveals spicy foods can control your snack cravings - FORMULA TRIM

Hot new Study reveals spicy foods can control y...

New studies have found that consuming spicy foods can reduce cravings, and adding a little spice to your life may just be the tool you were looking for. One of...

Hot new Study reveals spicy foods can control y...

New studies have found that consuming spicy foods can reduce cravings, and adding a little spice to your life may just be the tool you were looking for. One of...

Do carbs deserve such a bad rap? - FORMULA TRIM

Do carbs deserve such a bad rap?

When you think of a low carb diet, you probably are thinking high-protein (think Atkins, South Beach, Keto, etc.) If you have ever followed a high protein diet, you know...

Do carbs deserve such a bad rap?

When you think of a low carb diet, you probably are thinking high-protein (think Atkins, South Beach, Keto, etc.) If you have ever followed a high protein diet, you know...

Not so sweet news about Sugar! - FORMULA TRIM

Not so sweet news about Sugar!

Sugar is our reward. You finished dinner - you get dessert. Need a pick me up? Have a quick snack. Doesn’t matter if it’s salty or sweet, your body turns...

Not so sweet news about Sugar!

Sugar is our reward. You finished dinner - you get dessert. Need a pick me up? Have a quick snack. Doesn’t matter if it’s salty or sweet, your body turns...

Nappucino anyone? - FORMULA TRIM

Nappucino anyone?

Coffee Naps or Nappucino’s are the latest trend in power-napping. Even if you aren’t big on napping, this might be something you can get behind to give yourself the energy...

Nappucino anyone?

Coffee Naps or Nappucino’s are the latest trend in power-napping. Even if you aren’t big on napping, this might be something you can get behind to give yourself the energy...